Open Gym Time
Open gym time gives individuals the opportunity to use the facility and do their own training rather than taking part in one of the Ultra classes. During open gym slots a trained gym instructor will be on hand to help and give advice if required.
Please not there are specific sessions for the open gym slots, please reference to the timetable below.
*A session of the day will be put up on the white board in the gym if you are stuck for training ideas.
*Tailormade training and nutrition plans can also be provided at an additional cost (contact today for more information).