
Services

Personal Training
Looking for that personalised one-on-one approach to boost your confidence, enhance your learning, or keep you accountable? You've come to the right place!

Corporate Health & Wellbeing
Are you a business, school, or service provider looking to elevate your workforce to new heights? Let's make it the best it can be together!

Diet & Lifestyle Analysis
Health and wellbeing is so much more than just exercise! Are you ready to supercharge your energy levels, and cut down on sedentary habits? Let’s clean your diet together and unlock your full potential!

Programming
Are your training plans feeling a bit stale and repetitive? It's time to spice things up! Discover some thrilling new training programs that will energise your routines and keep you motivated!

Sports Team Training
Is your sports team ready to elevate its game with sessions led by an ex-professional rugby player coach? From a fully-equipped gym for strength and fitness training, to a wrestling room perfect for honing your skills. Let’s take your team to the next level together!

Teen Girls Lifting Club
Join our amazing teen girls lifting club with the relatable and friendly coach Milly! We're here to empower young women to unleash full potential and boost their self-confidence by getting fitter and stronger. Lift each other up and have a blast while doing it!

Ultra Kids
Get ready for an exciting adventure with Ultra Kids! This vibrant fitness session is designed for energetic kids aged 7-14 who want to boost their strength, fitness, coordination, balance, and core skills while having a blast! Join us for fun-filled team games workouts that make staying active an absolute joy!

Rugby Tots
Get ready for an exciting fitness adventure for tots aged 18 months to 4 years! This fun-filled session is designed to spark child development while boosting those essential social skills. Join us for a joyful experience that your little ones will love!


